2017 Goals

Theme: Become more of who I really am

I will achieve this by:
1. Regular healthy living,
2. Recognize triggers and stressors,
3. Exercise new thoughts and beliefs through new behaviors

Thursday, June 29, 2017

July 2017

Goals: Track Discretionary Spending, Exercise Regularly, and reach checking account savings goal.

Starting slow and getting back in the game.

Sat 7/1 - No Spend!
Total - No Spend!

Sun 7/2 - No Spend! 
Exercise: Run 4 miles, Poor, very hot
M 7/3 - Electronics -298.53, Hair Care -15.70, (314.23)
Exercise: Back row, squat, burpee, bicep, abs
T 7/4 - Gas -14.78, Food Out -6.46, (21.24)
Exercise: Run Freedom 5k
W 7/5 - Food -12.3
Exercise: Back row, squat, burpee, bicep, abs, mountain climbers
TH 7/6 - No Spend!
Rest
F 7/7 -  Hair care -8.5, Food 24.18, Food out -56.11, Shirt alterations -17, Electronics -8.87, Parking 10.5 (125.16)
Exercise: Push-ups 100, Bicep curls (10 lbs) 100
Sat 7/8 - No Spend!
Exercise - Outdoor Bike 36.7 miles
Week Total  $472.93
Exercise - 6 days

Sun 7/9 -  No Spend!
Exercise: Bike casual 13.1 miles
M 7/10 - No Spend!
😩 Began cleaning out 1 room.
T 7/11 - No Spend!
W 7/12 - No Spend!
TH 7/13 - Gas -26.78, Food Out -5.56 (32.34)
F 7/14 - No Spend!
Exercise: Run V to water tower, to Kroger
Sat 7/15 - Zoo trip Food Out 50.85
Week Total  $83.19  (No spend 5x last week!)  
Exercise:  2 days

Sun 7/16 -  No Spend!
M 7/17 -  dad iPhone gift -152.45, Mail -10.14, Food out -5.31 (167.90)
T 7/18 -  House Misc -10.26, Food Out 21.78, Drink 10.69 (42.75)
W 7/19 - Food -60.55, House Misc (Water Softener Service) -120.00 (180.55)
TH 7/20 - No Spend!
F 7/21 - No Spend!
Sat 7/22 - Food Out -72.41, House Misc -11.05 (83.46)
Week Total  $474.66
Exercise: 2 days

Sun 7/23 - No Spend! 
M 7/24 - Food 47.12; Home Misc -6.95 (54.07)
T 7/25 - No Spend!
W 7/26 - No Spend!
TH 7/27 - Food Out - 17.17
F 7/28 - No Spend!
Sat 7/29 - Food Out -10.40, Food -19.04 (29.44)  
Week Total  $100.68

Sun 7/30 - No Spend!
Mon 7/31 - No Spend!
Week Total  No Spend!

Month Total $1,131.46

Goal Evaluation:
 - Track Discretionary Spending - SUCCESS
 - Exercise Regularly - Epic FAIL
 - Reach checking account savings goal - SUCCESS